Wellness Archive

5 Measures to Regulate Cholesterol Levels

The doctor told us that we must reduce our cholesterol levels but it is too early to start medicating. What strategy can we adopt for the cardiovascular risk to which we are exposed and thus …

Link between Moderate Alcohol Consumption and Cholesterol

Excessive alcohol intake is a toxic habit. However, in different research, it has been shown that moderate alcohol consumption may help protect the body against heart disease. This is possible because there is a relationship …

Natural Remedies for Diabetes

When considering natural remedies for diabetes, a healthy food therapy needs to be followed according to the supervision of a doctor. Make sure to frequently check your sugar level so that it does not go …

Can The Paleo Diet Prevent Cancer?

Over the past few years, the Paleo diet has received a lot of attention. This diet revolves around the belief that human beings would be healthier and thinner if they are the same foods as …